Anyway, that's all I've got. Not necessarily funny or interesting, but something I take some small pride in sharing.
Thursday, March 3, 2011
Same great taste, now 1/3 the fat!
So I ended up a little over 270 lbs. and wigging out a bit about it, which led to me abandoning my vegetarian ways for the time being and hopping back on Atkins. Also, I've been doing 3 miles a night, 6 tonight to get used to pushing my body so I can start jogging. And I've been doing some ridiculous resistance band workouts, I look like some senile old bat who can't figure out how to work a jump rope. The preliminary results? I've lost 27 lbs! Which is a great start, especially for the relatively short time I've been doing this schtick. Aside from minor irritability from all the meat and the grossness of eating a meat-centered diet, I'd recommend it for quick results. I think the biggest aid is the ketosis urine strips. Every night I piss on one and see that my body is responding, regardless of what the scale may say. It seems to serve as great psychological reinforcement.
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