Thursday, March 3, 2011

Same great taste, now 1/3 the fat!

     So I ended up a little over 270 lbs. and wigging out a bit about it, which led to me abandoning my vegetarian ways for the time being and hopping back on Atkins. Also, I've been doing 3 miles a night, 6 tonight to get used to pushing my body so I can start jogging. And I've been doing some ridiculous resistance band workouts, I look like some senile old bat who can't figure out how to work a jump rope. The preliminary results? I've lost 27 lbs! Which is a great start, especially for the relatively short time I've been doing this schtick. Aside from minor irritability from all the meat and the grossness of eating a meat-centered diet, I'd recommend it for quick results. I think the biggest aid is the ketosis urine strips. Every night I piss on one and see that my body is responding, regardless of what the scale may say. It seems to serve as great psychological reinforcement. 
     Anyway, that's all I've got. Not necessarily funny or interesting, but something I take some small pride in sharing.